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Foot Care Centers is committed to taking extraordinary precautions to prevent the spread of Coronavirus (Covid-19) in order to insure the safety of our patients, doctors and staff. If you are experiencing cold or flu-like symptoms, we request that you call the office and reschedule your appointment. We offer virtual office visits via Face Time or Skype (tele-medicine) for those patients who are unwilling or unable to make their in-office appointments. Thank you.

Are Foot Massages an Effective Form of Foot Therapy?

Monday, 27 July 2020 00:00

Many people enjoy the benefits of receiving foot massages. It is done by applying pressure to the numerous nerves that are located in each foot and may be beneficial in helping the feet to feel better. Patients who have regular foot massages may notice blood circulation has improved, and a decrease in bodily stress may be observed. After the feet are washed and dried, a proper massage is performed by stretching the toes and rubbing the bottom of the feet. Foot massages are considered to be a form of foot therapy. If you would like additional information on how to practice this type of therapy, it is suggested that you schedule a consultation with a podiatrist.

Foot therapy is often necessary for those recovering from either foot deformities or foot injuries. If you have concerns regarding therapy, one of our podiatrists of Foot Care Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Most Common Injuries

People who are active or athletes are prone to a variety of injuries. Therefore, it is often important to take part in physical therapy in order to quickly get back on the right track. 

What to Do When Injured

Physical Therapy – This specialized treatment will focus on the affected area, speeding up recovery and the overall healing process. It is a proven method that has helped millions of people return from any injury.

During physical therapy you will undergo regimented training to get back into full form. Training is often very difficult, especially at first when the foot feels weak. Physical therapy often involves:

Basic stretching and twisting exercises – getting the feet’s mobility and flexibility up.

Massaging – the therapist will massage the injured area in order to activate the muscles and relax them.

Strengthening Exercises – this allows the muscles in the affected area to regain their full strength, a vital step towards full recovery.

If you have any questions please feel free to contact one of our offices located in Vineland, Elmer, and Somers Point, NJ. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Foot Therapy for Sports Injuries
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