If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site
We Are Open and Following CDC Guidelines - Please Remember to Wear a Facemask
Our Vineland Office has Moved as of September 1, 2021! Check out our new office at 150 S. Main Road Vineland, NJ 08360

April 2022

Tuesday, 26 April 2022 00:00

Sever’s Disease Symptoms

Sever’s disease is related to swelling and irritation of the growth plate in the heel of the foot during puberty (typically 9 to 14 years of age). The growth plate, an area of the foot that is weaker and more apt to sustain injury than the rest of the bone, is a layer of cartilage in the foot near the end of a bone where most of bone growth occurs. During a growth spurt, muscles and tendons can become tight and pull on the growth plate. Activities like sports or prolonged standing can aggravate this condition. A child who has Sever’s disease might complain about tenderness or pain in one or both of their heels, experience stiffness in their feet upon awakening, start limping or walking on their tiptoes, or feel pain when their heels are squeezed from both sides. If your child is experiencing heel or foot pain of any sort, a visit to a podiatrist is suggested for proper diagnosis of the problem and appropriate treatment. If properly treated (with rest, ice packs, over-the-counter pain relievers, shoe inserts, or more), Sever’s disease is usually not long-lasting or chronic.

Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact one of our podiatrists of Foot Care Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Keeping Children's Feet Healthy

Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...

Although babies do not walk yet, it is still very important to take care of their feet.

Avoid putting tight shoes or socks on his or her feet.

Allow the baby to stretch and kick his or her feet to feel comfortable.

As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’. 

As your child gets older, it is important to teach them how to take care of their feet.

Show them proper hygiene to prevent infections such as fungus.

Be watchful for any pain or injury.

Have all injuries checked by a doctor as soon as possible.

Comfortable, protective shoes should always be worn, especially at play.

If you have any questions please feel free to contact one of our offices located in Vineland, Elmer, and Somers Point, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Care for Your Child's Feet
Wednesday, 20 April 2022 00:00

Why Is My Ankle in Pain?

Ankle pain may also be caused by various forms of arthritis within the ankle joint, such as osteoarthritis, gout, rheumatoid arthritis, Reiter syndrome, or even septic arthritis — which is caused by a bacterial or fungal infection. Ankle sprains are one of the most common sources of ankle pain. They occur when the ligaments that bind and support the ankle bones become stretched beyond their limit or even tear. Tarsal tunnel syndrome occurs when the tibial nerve — within the tarsal tunnel on the inside of the ankle — becomes compressed. Ankle tendonitis can occur when a tendon that connect muscles to bones in the ankle becomes irritated, swollen, and painful. Even poor circulation can lead to pain and discoloration in the feet and ankles. No matter the cause of your ankle pain, it is suggested that you contact a podiatrist to have your condition diagnosed properly and treated accordingly.

 

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from Foot Care Centers. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Vineland, Elmer, and Somers Point, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Saturday, 16 April 2022 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Fungal toenail infections are a common occurrence, particularly in people over the age of 70. This type of infection, medically referred to as onychomycosis, can embed itself within the multiple layers that make toenails as well as their underlying nail beds. This is one of the reasons why killing the fungus that causes the infection can be so difficult. Another reason is that the fungal organism is highly contagious and can live for months in the warm, moist environments it thrives in (locker rooms, communal showers, bathrooms, enclosed shoes, swimming areas, etc.). It can be transmitted easily onto bare feet, or by wearing wet socks or shoes, and from direct contact with someone who is infected. Nails that are infected by a fungal organism can become thickened, brittle, crumbly, discolored, deformed, and even painful. Depending on the severity of the infection, a podiatrist can use various methods of treatment to eradicate the fungus, prevent it from returning, and help the natural nail to regrow.

For more information about treatment, contact one of our podiatrists of Foot Care Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact one of our offices located in Vineland, Elmer, and Somers Point, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Treating Toenail Fungus
Tuesday, 05 April 2022 00:00

Effective Foot Care Measures

Approximately one quarter of the bones in the body are located in the feet. Because of this, the importance of practicing everyday foot care is essential in maintaining healthy feet. The muscles and joints act like levers and pulleys, and are responsible for moving the feet side to side, and up and down. It is common for our feet to become worn out as the aging process occurs, and this can lead to developing specific foot conditions. There are several methods of practicing good foot hygiene. These can include washing and drying the feet daily, having gentle foot massages, and wearing shoes that fit correctly. Additionally, stretching the feet after sitting for a long period of time may help circulation. If you would like more information about methods and tips on everyday foot care, please speak with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Foot Care Centers. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact one of our offices located in Vineland, Elmer, and Somers Point, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Every Day Foot Care
Connect with us